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The Hidden Killer: How Visceral Fat Impacts Men Over 40
When a man gets to 40+, the rules change. What used to work in your 20s and 30s—skipping workouts, eating late, brushing off stress—starts to show up in a different way. Not always on the surface, but deep inside the body. This is where visceral fat lives, and it’s far more dangerous than most men…
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Men Over 40: The Top 5 Things You Should Stop Consuming Today to Protect Your Energy, Testosterone, and Long-Term Health
There comes a point in a man’s life when what “used to work” doesn’t work anymore. Plain and simple. If you’re over 40, you’ve likely felt this by way of a slower metabolism, stubborn belly fat, lower energy, disrupted sleep, rising blood pressure and maybe even declining testosterone. The truth is this — your body…